Difficult teenager? Don’t write them off just yet

Parents worry about difficult teenager relationships

At some point as a parent you’re going to think you’ve got a difficult teenager, and worry about your relationship with your child. Here’s one story which might reassure you that all is not lost if you’ve had a difficult journey through your teen’s adolescence.

Help with menopausal night sweats

A cooling duvet for when you can't sleep because of night sweats

Sleeping in the heat, or through the night sweats of menopause can be difficult but there are things you can do to improve your chances of getting a restful night without resorting to air conditioning. I struggle with heat regulation at night, so when hot weather hits the I take action. Here’s how I sleep in the heat.

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