teenage kicks - Actually Mummy

How to Cope With Teenage Depression and Anxiety

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How to cope with teenage acne

Sarah talks about severe acne in teenagers, what helps, and how parents can support their teens with acne.

Is acne getting your teenager down? Sarah Wood – severe acne sufferer – joins me on this episode of the podcast to talk about her experience, and how she’s helped her own teenagers with severe acne.

Should you worry when your teen starts dating?

When your teen starts dating it can be a difficult time as a parent as we second guess ourselves in relation to how involved we should get. Here are some of the red flags we should look for when we suspect our teenager is in a problematic relationship.

Sleep tips for teenagers – how do you know if your teen has sleep problems?

Dr Chris Winter helps us understand what is normal sleep for teenagers, and gives his sleep tips for teens

Single parenting – parenting teenagers alone and why it’s okay

Don’t fear the empty nest

Why the empty nest might be better than you think

When your children leave home it’s natural to worry about how you’ll feel. This podcast offers tips for surviving the empty nest, and why it doesn’t have to be as hard as you imagine.

Growing up with a narcissistic parent – Teenage Kicks

How it feels growing up with a narcissistic parent, and how to recover

This important episode of the Teenage Kicks podcast deals with narcissism – specifically the experience of growing up with a narcissistic mother. We talk about how it feels as a child and teenager, and how to heal from being raised by a narcissist to break the cycle in your own family.