Helen
ADHD in teenagers – how to support them
The pros and cons of having ADHD as a teenager, plus how to support yourself and your teen with ADHD
Learning to surf – a review of The Wave in Bristol
Have you ever thought about surfing lessons for your teenagers? Now you don’t even have to visit the beach to get an authentic surfing experience. Here’s what we thought of The Wave in Bristol.
4 Things that give me energy in midlife
In menopause and perimenopause one of the first things we notice is a change in our energy levels. Here’s how I’ve found more energy in midlife.
How to keep your teen safe at university
It’s common for parents to worry about safety when their children leave home for the first time. This guide to safety at university will make sure your teenager is as safe as possible when they go to uni or college
Midlife crisis? No, midlife reframe
There’s a drive amongst middle aged women to examine our lives and make changes. Some would call it a midlife crisis, but it’s more like a midlife reframe. Here’s why it’s important.
Parents Guide to GCSEs: Practical Tips to Help Kids Get the Grades
How to help your teenager maximise their chances of getting good GCSE grades
What your transgender teen wants you to know
If your teenager is questioning their gender identity it may feel scary and confusing for you as their parent. Here’s some advice from a transgender teen on what’s going on for them and how to support them.
The joy of a quiet New Year’s Eve
Giving up the FOMO of having no New Year’s Eve plans turns into the most joyful evening in a long time
A solo break at the Cotswold House hotel & spa
A wonderful solo escape to the Cotswold House hotel in Chipping Campden. An annual treat I’ve allowed myself in middle age since parenting teenagers.
Gingerbread Trifle – an easy Christmas trifle recipe to wow your guests
A stunning Christmas dessert
Best advent calendars for teens 2023
It can be difficult to know which advent calendar to buy for teenagers. Which daily treats will delight, and which will result in an eyeroll. Here’s my definitive list of the best non-chocolate advent calendars for teens that are guaranteed to raise a smile and make you a popular parent this December.
How to help your teen feel Christmassy
Does anyone else struggle to get their teenagers into the Christmas spirit? I’ve asked around and here are the tricks parents are using to make their teens feel Christmassy when they’re not in the mood.
