It’s a sad fact that there are lots of teenagers with anxiety. But when anxiety turns into panic attacks, that’s when parents need to step in. This podcast episode describes a teenager with panic attacks, and how he eventually found a way to stop them.
If your teenager is questioning their gender identity it may feel scary and confusing for you as their parent. Here’s some advice from a transgender teen on what’s going on for them and how to support them.
Are you struggling to connect with your teenager? Don’t know how to relate to your kids as they get older? Here are some tips on how to stay connected to your teen, and a podcast episode featuring a mum who’s done an excellent job of it!
Emma Campbell talks on the podcast of her feelings of failure as the mother of a teenage daughter, and how she manages to find joy in the relentlessness of parenting teens. Plus, 9 rules that will make living with a teenage girl easier.
How to let them go when you really don’t want to…
Practical tips from a happiness expert
