I’ll never forget the year my best friend send me to Coventry. There were six of us in our group, and I was completely oblivious of our status of ‘top dogs’ in the classroom, though I can see it now. We occupied the centre of the room, three double...
Tips for keeping children safe on a ski holiday The girl sharing my lesson must have been around eight years old. “So, we’re in this together then?” I tried to make conversation. “Absolute beginners, you’ll probably do way better than...
A low carb pizza has been the holy grail of my Saturday night menu planning for a long time now. Takeaway pizza (and even the shop-bought variety) has a tendency to wreak havoc with blood glucose levels when you’re acting as your own pancreas and injecting...
As the half-term holidays loom, frazzled parents know that unless they keep children busy and having fun, a week off can easily turn into a struggle to get through till term starts again. But it doesn’t have to be like that, provided you have a few plans to keep...
The average age of a cyber criminal is 17 One in ten 16-19 year olds know someone who has engaged in a criminal activity online A third would be impressed if a friend hacked a bank website and replaced the logo with a cartoon One in ten would be impressed if a friend...
