Recipe: Unbelievably Easy Sausage and Bean Stew (Tefal Cook 4 Me)

Recipe: a sausage and bean stew that's so easy the kids can make it

If you follow our social media accounts, it will not have escaped your notice that we have a new kitchen gadget. I have waxed lyrical about the Cook4Me by Tefal, to the extent that several of my online friends have gone straight down to Argos to buy one for themselves. Still others have added the intelligent multicooker to their Christmas list. I’m pretty confident that it will live up to expectation, and very excited to have one to give away today. I’ll be reviewing the Cook4Me fully next week, when you will find out how we got on handing the kitchen over to GG and the Bug for a week, to prepare all our meals.

Sausage stew recipe that's so easy to make, the kids can have it on the table in less than half an hour!
Kids taking over in the kitchen

Easy Sausage and Bean Stew Recipe

In the meantime, I’m sharing one of the recipes my 12 and 10 year old made for dinner in the Cook4Me – Sausage and Bean Stew, a hearty meal that’s perfect for families on a cold, dark evening. It will also keep warm for as long as you want without suffering, which is always a plus for a busy family with lots of after-school activities to fit in. All I did was a little bit of veg chopping, for safety, then the kids did the rest. There’s wine in the stew too – perfect excuse for mum to pour a glass and put her feet up.

 

Recipe: a sausage and bean stew that's so easy the kids can make it

Easy Sausage and Bean Stew

Heartwarming comfort food so easy the kids can make it
Course Main Course
Servings 4 people

Equipment

  • Tefal Cook 4 Me or
  • Pressure Cooker or
  • Slow Cooker

Ingredients
  

  • 2 tps sunflower oil
  • 8 good quality pork sausages
  • 100 g 1 large chopped onion
  • 100 g 1 diced red pepper
  • 400 g can of mixed beans drained
  • 400 g can chopped tomatoes
  • 100 g 2 large carrots, diced
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 150 ml red wine
  • 1 tsp sugar

Instructions
 

  • Pour the oil into the Cook4Me, if using, otherwise heat in a large saucepan
  • Brown the sausages for a few minutes, or follow the instructions on the Cook4Me
  • Add the onion and pepper and brown until softened
  • Add all the remaining ingredients. In the Cook4Me, this dish will cook for 9 minutes and be ready to serve with some rice, noodles, yummy roast potatoes, or a chunk of crusty bread. So pour yourself a glass of wine (squash if you're under 18) and set the table!
  • In the saucepan, cover and simmer for around 20 minutes, until thickened and ready to serve.
  • Season and serve straight away.

Notes

If you don't have the Tefal Cook4Me, you could use a pressure cooker in a similar way, or cook for 5-8 hours in your usual slow cooker.
Keyword casserole, cook 4 me, Slow cooker

 

The Cook4Me from Tefal

I promise, it is probably the easiest kitchen device you’ll ever use. In fact, it’s so simple that you will actually leave them to it at least once, and let your kids serve dinner: wait till you see the Chinese ‘Fakeaway’ they cooked. Check out the #ChefsOfTheFuture hashtag next week to see more films of the recipes the kids made for us during the challenge.

 

We were paid by Tefal UK for our time and video footage for the Chefs of the Future films.

More winter warmer recipes you might like

554 thoughts on “Recipe: Unbelievably Easy Sausage and Bean Stew (Tefal Cook 4 Me)”

  1. What kitchen problem do you need most help with when cooking family meals? ….. more than anything the mess and lack of space.

    Reply
  2. Being in the kitchen by myself to get on with it is a big problem! When I am in there it seems to be a magnet for other people, if I stay away so do they!

    Reply
  3. Definitely space and tie -both in short supply and my god knows how old slow cooker I inherited from my Gran is starting to waiver bless it as its worked very hard esp since I inherited it- had a rice dish last week done it where some rice was still crunchy whilst the rest was overcooked ! Would love to be able to wax lyrical on FB about Tefal Cook4Me -ed works wonders to fiends & family using your fab recipes 😉

    Good luck everyone-great blog by the way

    Reply
  4. would be nice to be able to whip up meals that we could all eat as we have faddy eaters and a vegetarian in our house so I find instead of cooking one meal I end up sometimes cooking 2 or 3

    Reply
  5. Trying to find new meals to cook, I seem to stick to the same meals week in and out. Would like to be more adventurous and provide more variety and healthy meals

    Reply
  6. We work such long hours that cooking dinner every day can be an uphill task. Finish work, pick up daughter, race home through traffic, change daughter, start dinner arghhhhh almost bedtime..

    Reply
  7. Prep time is my biggest issue, I don’t get home until 1730, my other issue is trying to please everyone – losing battle!

    Reply
  8. The main problem I have is that having such a busy family it is not always possible to eat together at the same time! On busy days I really have to plan carefully to cook something that can be reheated or kept warm for everyone. It does limit your choices!

    Reply
  9. I never seem to have the time and can’t trust other family members to do carefully or they can’t be bothered to do. Love to win this as all the family would love to use.

    Reply
  10. Trying to get the kids to eat vegetables – I hide them inside inside caseroles and pies to make sure they get their 5 a day.

    Reply
  11. The biggest issue for me is having to constantly go back to the hob/oven to check on things. To have an appliance that pretty much takes care of things itself would be amazing.

    Reply
  12. Urgh, if someone wants to do the washing up for me, that would really spur me on to continue cooking! Especially the pots and pans when I’m tired…

    Reply
  13. Getting all the timings right so everything is ready at the same time because I am often cooking extra items to take account of family allergies.

    Reply
  14. Timing for me. I’m okay cooking various things but they all require different temperatures and lengths so I often struggle with cooking everything at different temps and stages to have it all cooked and ready (and not burnt)

    Reply
  15. I need help organising my recipes – always cutting interesting ones out but they end up in a pile and i can never find the one I want

    Reply
  16. Hello, i think that i saw you visited my website thus i got here to
    go back the choose?.I am trying to in finding issues to enhance
    my website!I guess its good enough to make use of a few of your concepts!!

    Reply
  17. Basically it’s lack of time. I don’t have a lot of time and veg prep always takes far longer than expected (with interruptions)

    Reply
  18. What kitchen problem do you need most help with when cooking family meals? cost of all the ingredients and be able to find everything in the supermarkets. We growing more ourselves from next year so this little beauty will come in handy with all the fresh produces my son will be growing, raising and feeding ..

    Reply
  19. having the right tolls for the job, my knifes are blunt &i lack kitchen equipment so i have problems doing the simplest of meals

    Reply
  20. I would really like help knowing what to make, we seem to be having the same meals every week!
    This cook4me would be absolutely brilliant!

    Reply
  21. My biggest problem in the kitchen is to actually know what to cook. I’m oftem starting to worry about what to cook for dinner before I even had lunch. A lot of our meals seem to repeat themselves every week or fortnight

    Reply
  22. Space! My kids never seem to want to eat what me and my partner are eating so its finding the space to prepare and cook 2 different meals!

    Reply
  23. Living in a flat..the small amount of space – especially in the kitchen – is my biggest hinderance to cooking great food. That and keeping hungry hands out whilst food is being prepared 😉 I love your easy sausage and bean stew recipe and the cook4me seems the perfect way of preparing it in one large pot so you can leave it to cook away. x

    Reply
  24. Time is the biggest issue, I love simple meals i can bung in and not worry about. with a toddler climbing up my leg and a breastfed baby. I often end up making hubby cook after work.

    Reply
  25. I don’t eat processed food or mix carbs with fats to keep my weight down whereas my partner can eat anything and not put on weight so I have to try to work out meals which I can cook and then adapt for both of us

    Reply
  26. We would benefit from a fridge freezer for storage. As only have a little fridge with ting freeze compartment at the moment. Life would be made easier, as could store items easier, shop less frequently etc. Luckily we have a fish and egg van which visit area regularly :- so can obtain these items regularly as easily accessible.

    Reply
  27. Fussy eating children, they seem to be getting worse the older they get not better, sausage and bean hotpot is always one of our family favourites though.

    Reply
  28. I’m stuck in a rut, serving the same old things as the kids like them and they are relatively healthy, I need something like this to inspire me to try new things. Mich x

    Reply
  29. Hahaha I need all the help I can get….I’ve never been too good in the kitchen! Keeping everything hot and ready at the same time is a major problem for me!

    Reply
  30. Not enough space so I have to adopt almost caravan style methods – this cooker would be great, so much in so little space!

    Reply
  31. I love cooking hearty meals such as shepherds pie or stews but my son is the fussiest eater and so it means I spend so much more money each week on buying separate foods for us, and double the time cooking.

    Reply
  32. It would be nice to have a way to tidy up – especially when my daughter cooks with me. I want her to learn but it ends up being such a mess in the end lol

    Reply
  33. Im struggling to het my teenage step sons to eat even remotely healthily . All.they seem to crave is takeaway pozza and chips..i am trying though.

    Reply
  34. I need inspiration! I tend to cook the same dinners week in, week out. I also have a very picky daughter which makes choices more difficult.

    Reply
  35. “Variety is my problem” trying to find new and exciting ways to feed my little ones,I try and camouflage the vegetables that they don’t like into some kind of’ fun way’ to eat. Awesome giveaway thanks for the opportunity.

    Reply
  36. Through illness the thing i find most dificult without assistance from another is the lifting and use of pots and pans aswell as peeling and preperation.

    Reply
  37. Not having enough space, enough pots and pans and I hate when people are around me I like to be in the kitchen alone, stress free to get on with the job

    Reply
  38. Timing as there are always more than one type of meal to cook. I am a vegetarian but my husband & son are meat eaters. The vegetarian meals I cook on the husband & one son will eat. So we are always trying to make evrything come together at the same time so we can all sit down to eat togetehr as a family.

    Reply
  39. finding a meal that everyone likes. I’m a vegetarian, but my partner and our boys eat meat and fish. Our eldest wont eat rice, 6 year old won’t eat pasta. Fajitas and home made pizzas are the go to meals at the moment

    Reply
  40. i always have trouble deciding what to cook , I like to make healthy simple easy meals but I’m always running out of ideas in what to cook . It’s also very hard to to eat really healthily when your on a budget .

    Reply
  41. For me it has to be not having enough time to cook a meal from scratch, I rely on pre prepared meals most of the time, doing a roast dinner is a luxury treat at the weekend

    Reply
  42. having and choosing a wide range of cupboard ingredients in order to use basic staples such as pasta , rice potatoes etc and make exciting dishes on a lower budget

    Reply
  43. Having the time to cook, and the children wanting dinner at 4pm, when my husband isn’t home until 6pm, I always feel too rushed and would love to have less worry

    Reply
  44. I have a tiny kitchen and lack of work space to prep ans cook food in. It’s abit of a mission when cooking , I can’t have anybody else in there .

    Reply
  45. Getting my daughter from under my feet when I am cooking and pans that don’t stick, even the so called ‘non stick’ ones are anything but! Many thanks for a lovely giveaway.

    Reply
  46. Making sure that my recipes are delicious and healthy at the same time, During the week we like to eat as clean as possible, using Coconut oil is quite important in our food too.

    Reply
  47. My biggest problem is finding something everyone will eat, I hate that most nights I’m cooking different things because of fussy eaters.

    Reply
  48. A lot for me as i’m disabled (not a sob story, don’t pity me haha), but I have my own techniques. The worst part for me is chopping or even worse … the dreaded washing up!

    Reply
  49. Keeping everything hot and getting the timing right so that everything is ready at the same time and not cold or overcooked!

    Reply
  50. timings. I often end up with either over cooked food or some food getting cold while waiting for another part of the meal finish cooking

    Reply
  51. timings. I often end up with either over cooked food or some food getting cold while waiting for another part of the meal finish cooking

    Reply
  52. My main problem is thinking of ideas. It’s easy to stick to the same things that everyone likes, so I need to be more adventurous

    Reply
  53. Space – no matter how much I try all the work surfaces get cluttered with gadgets, storage jars, washing up and whatever the kids have left lying around

    Reply
  54. This is going to sound a bit silly but our kitchen is so small so I would love a bit more space – and someone to clean up after us!

    Reply
  55. Finding a meal that everyone likes. I think have about 20 recipes that all of the family likes and spend the rest of the time cooking separate meals for everyone

    Reply
  56. My biggest issue is keeping knives and ingredients out of the reach of my toddler – his long arms are making things tricky at meal times

    Reply
  57. Not making too much mess and not being able to watch my 2 girls at the same time, there isn’t enough space in the kitchen for them to be with me

    Reply
  58. Cooking for one. I can never be bothered to cook for just me, this would be great because then I can have it over multiple days

    Reply
  59. Mine is a real issue with space as I love lots of kitchen gadgets and ingredients but I have a small galley kitchen so it doesn’t work out so well most of the time!

    Reply
  60. I’m a wheelchair user and struggle with taking things in and out of the oven so tend to only use the hob or counter top appliances like a George Foreman grill, this looks great though.

    Reply
  61. I love having friends and family over for dinner, when I bring family I could end up with 8 adults and 20 kids running around. I don’t want to be slaving over a hot stove I want to be with them enjoying myself.. if I can make a one pot wonder its great. saves on time and dishes

    Reply
  62. space is a problem and i’d love someone else to do the cleaning up but with only me and a 4 and 6yr old i think i have a way to go before i get help!

    Reply
  63. I think that timing is the biggest pain as we all work at different times and keeping meals hot and making sure everyone eats is a real challenge

    Reply
  64. Time and timing,Everyone comes in at different times and my organisational skills are terrible,something that can be thrown together and then left to cook would be just wonderful x

    Reply
  65. Now I have an adult at home working shifts its a struggle to find things that will reheat nicely for her when she gets in at all hours – half the week we eat together but the other half is a struggle.

    Reply
  66. For me its time…. I am usually cooking whilst trying to combine kids school homework, making packed luches and cleaning up all at the same time in the kitchen! Fab giveaway this looks a great and would def come in handy in my kitchen! xx

    Reply
  67. Time management and easy cook meals
    With 3 children aged 1-11, a puppy and both of us having jobs it’s hard to find the time to actually plan and cook something nutritious!

    Reply
  68. The biggest problem I have is my electric cooker. For whatever strange reason, my cooker doesn’t get so hot during times when I imagine most people in my street are also cooking dinner (5-7pm). It’s crazy, the other day took 30 minutes to cook a pizza which should’ve taken 10 minutes! That and, well, I have to be cook, waiter and washer-upper in my house…

    Reply
  69. ‘What kitchen problem do you need most help with when cooking family meals?’ Help from the family without asking , due to having health problems myself. Lifting things out of the oven as it’s low down, timings as I’m forgetful, draining as it hurts to hold things heavy. The whole meal time generally goes Pete Tong as I’m so tired. My lot don’t moan though, but one day a meal for them that was enjoyable would be good for them lol x

    Reply
  70. Ringing the changes for fast healthy meals, particularly in winter when we all want comfort food. Casseroles and one pot cooking is the way to go!

    Reply
  71. the washing up which my daughter is very good at helping with but my big problem is my very old cooker which the seal is coming off so door doesn’t stay shut!!nitemare

    Reply
  72. with a large family and small kitchen space is a real issue, and after I do do get help here is definitely 10 times more washing up,

    Reply
  73. i have no cuboard space in my kitchen ut the kitchen culd have more added if needed , ive ben after one of these fr ages look great x

    Reply
  74. Not being able to do two things at once as can guarantee someone either knocks on door or my little girl is asking for help with things.

    Reply
  75. Sometimes I end up cooking 3 different meals. My children often want to choose what they have (and they never want the same thing) and I’m vegetarian so if theirs is a meat or fish dish I have to cook for myself seperately! My husband either has what I have or what the kids have had!

    Reply
  76. The main problem i have when cooking dinner is the space i have in my kitchen – it is a galley kitchen and not designed for children, cats and dogs to run around in when im cooking – but that is what happens of course!

    Reply

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