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What’s really going on with girls’ friendships
Friendship issues don’t end when your daughter hits the teenage years, but our ability to step in as parents does. Here’s a different take on how to support our daughters when they fall out with their friends.
Rules for living with your teenage daughter
Emma Campbell talks on the podcast of her feelings of failure as the mother of a teenage daughter, and how she manages to find joy in the relentlessness of parenting teens. Plus, 9 rules that will make living with a teenage girl easier.
A weekend in the South Downs
A weekend away in the South Downs makes a perfect break for families or adults. Watercress Lodges and campsite is less than 2 hours from London, and has the Watercress Line steam train line on its doorstep – fun for children and train geeks!
Good podcasts for teenagers
Does your teen listen to podcasts? If not, they’re missing out. Here’s a list of good podcasts for teenagers, compiled by a teen.
Why you should spoil your ballot at elections
If young adults feel disillusioned with politics, here’s why spoiling their vote is a better bet than not voting at all.
How to nail your UCAS personal statement
Writing your personal statement for university doesn’t have to be daunting. Here are some tips on how to nail your UCAS form, from a recent applicant.
Tips for coping with Raynauds
Raynaud’s disease: what it is, how to recognise it, and what to do about it. Learn the symptoms of Raynaud’s – from white fingers to chilblains – and get tips for coping.
How to look after your mental health as a parent of teens
Parenting is hard! Parenting teenagers can be even more challenging, and parents might need support with their mental health. Read about what support there is for parents struggling with their teenagers’ mental health.
10 Tips for coping with empty nest syndrome
When your kids leave home the empty nest syndrome can feel overwhelming. Here’s how to cope
How to cope with teenage acne
Is acne getting your teenager down? Sarah Wood – severe acne sufferer – joins me on this episode of the podcast to talk about her experience, and how she’s helped her own teenagers with severe acne.
Don’t write off “woo-woo” approaches to teen anxiety
EFT tapping for anxiety in teens. This article and podcast explains what tapping is, how it works and the benefits of tapping. Read a step by step guide to EFT tapping for beginners, and listen to a live session to see how tapping reduces anxiety instantly.